Discovery

workshop

Discover the principles behind positive psychology through an inspiring and motivational learning experience.  Positive Psychology focuses on enhancing well-being and on the conditions and processes that contribute to the flourishing and optimal functioning of people, groups, and institutions. Combined with coaching and mindfulness practices, Elina's experiential workshops are designed to unlock and sustain each participant’s full potential.

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Immersive

series

Commit to transformative benefits in your people. The multi-workshop series teaches participants the tools to “rewire” the brain and implement the “science of happiness” into their personal and professional lives. The series starts with an introduction exploring the key elements of positive psychology and continues with customized workshops drawn from our key themes. It is designed to fuel peak performance, foster values and purpose, enhance social and emotional intelligence and increase focus and resilience.

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Lawyers' Lab

workshop

Based on Elina's signature course at Fordham Law School, this multi-workshop series explores how developments in positive psychology (the science of what makes people and institutions flourish) and executive coaching can be leveraged to produce peak performance lawyering.  Elina explores the research surrounding lawyer well-being and performance, and how certain cognitive and behavioral patterns that are pervasive in the legal profession prevent many lawyers from being as happy, healthy, or successful as they could be.  It also focus on equipping participants with a toolkit of science-backed skills and strategies they can use to counteract these maladaptive thought and behavioral patterns in order to achieve greater satisfaction in their personal and professional lives.

Topics include resilience, character strengths, social and emotional intelligence, the power of positive emotions, high-quality connections, creativity, mindfulness, and self-awareness.

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Learn more about our CLE eligible workshops.

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Learn about Elina's legal background.